Lose Weight For The Six Pack Abs You Deserve: http://go.sixpackabs.com/leptia7ef
Subscribe to Tom's Channel - http://www.YouTube.com/TheTDeLauer What's up, SixPackAbs.com? It's time to supercharge your coffee into the most energy-boosting, 100% fat-blasting drink that you can imagine. Let me break it down for you: MCT Oil Keto Coffee Recipe: -10 ounces of coffee (light roast preferred) 0:43 - Caffeine more than doubles levels of free fatty acids and ketones in the bloodstream. http://doi.org/10.1139/cjpp-2016-0338 -1 tablespoon of MCT oil 1:21 - MCT's go straight from consumption into digestion, then straight into the bloodstream. Causing increases in energy and fat mobilization. -1 teaspoon of ghee 1:50 - Ghee makes it so you get all the benefits from fats found in butter without all the lactose and casein products from milk processing. - 1/4 teaspoon of Himalayan pink salt 2:37 - Pink Himalayan salt contains an abundance of 84 minerals to help with retaining water as well as get the pump in the workouts you're looking for. -3-4 drops of liquid Stevia extract 3:58 - Why stevia? We want to avoid an insulin spike since you'll be in ketosis. -OPTIONAL - 1/2 tablespoon of cacao 4:49 - Theobromine and the extra caffeine found in cacao helps to have an endorphin rush and feel good before a workout. Blend all the ingredients together and there you have it - A delicious, ketogenic MCT oil morning mocha coffee drink. I want to hear what you guys have questions and comments about, so make sure to head to http://sixpackabs.com/complete-ketogenic-morning-mct-oil-coffee-recipe-for-weight-loss/ and leave them there for me to see. Thanks for tuning, guys. As always, make sure to: Like, Share, & Subscribe to SixPackAbs.com. Train Smart, -Thomas Help Your Master Fat-Burning Hormone - Leptin: http://go.sixpackabs.com/leptia7ef P.S. Make sure to like and share this video on Facebook: http://sixpackabs.com/complete-ketogenic-morning-mct-oil-coffee-recipe-for-weight-loss/
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AuthorMy name is Zoe and I love working out, eating healthy and red wine. Archives
October 2019
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